Dangers Of Sleep Deprivation

Sleep is probably best described as the loss of awareness of what is happening around. The brain itself never sleeps and still continues to function, although the brainwave rhythms are gradually altered and slowed as a person approach the deeper stages of sleep. Sleep deprivation exists when a person is not getting the dream needed.

Relationship Between Insomnia And Anxiety

Insomnia is a common symptom of various psychiatric disorders and has significant implications for them. In the context of anxiety disorders, insomnia appears to be a natural symptom, in fact, it is often the key to diagnosing anxiety disorders or it is believed that it can accelerate the development of such disorders. Insomnia is the