Relationship Between Insomnia And Anxiety

Insomnia is a common symptom of various psychiatric disorders and has significant implications for them. In the context of anxiety disorders, insomnia appears to be a natural symptom, in fact, it is often the key to diagnosing anxiety disorders or it is believed that it can accelerate the development of such disorders. Insomnia is the

Common Causes of Chronic Insomnia

Understanding the causes of chronic insomnia can be somewhat complex. It is often the result of a number of factors. A lot of those factors are underlying psychological or physical disorders that end up triggering chronic insomnia. Depression is one of the most common causes of chronic insomnia. Other disorders such as chronic anxiety and